E19 Keeping an Attitude of Gratitude; Tips & Tricks to End the Year on a Positive Note

Episode Description

Being optimistic and grateful hasn’t always been easy over the past couple of years, however, we know it’s up to us to make that change in our own lives! This week, Allison and Sandy chat about how they have both worked to stay grateful and offer practical tips for how you can encourage both yourself and your family to stay grateful this holiday season. In addition, they also chat about trying new things, why you should say “yes” to more in your life, and so much more! See below for a full list of topics covered in this episode.

Key Topics Covered in This Episode:

  • The importance of gratitude, especially as we begin to return to normalcy
  • How to remain optimistic and find joy every day
  • Ideas for how to reflect on what you’re grateful for with your family
  • Why it’s important to open up and break the communication barrier
  • Compliments and how far they can go with others
  • How and why to say “yes” to more in your life
  • The importance of not being afraid to challenge yourself to try something new
  • What Allison & Sandy are looking forward to in 2022
  • Tips for writing down goals and why you should do it
  • Why you should send people cards/letters (yes, even in 2021!) and why it matters

Resources Mentioned:

Living With A Seal by Jesse Itzler

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